Self-Care for Black Women Deck

Quick hits of ways to support yourself, divided into methods for Body, Mind, and Spirit, remind women of color that they deserve nurturing, too, especially from themselves. Each card has a little something you can do to improve your personal world.
Contains: 50 cards and instructions in cardboard storage box
Card size: 3 1/2 x 5 3/8 inches

Publishers Marketing:

Prioritize your mental, physical, and spiritual wellness with this empowering collection of 50 self-care activities curated specifically for Black women to promote self-love.

It’s time for Black women to put themselves first. In a world that systemically devalues both Black people and women, existing at the intersection of these two identities can be a constant struggle. Oludara Adeeyo’s Self-Care for Black Women Deck is here to help you prioritize you—and your mental, physical, and spiritual wellness. These 50 activity cards allow you to kickstart and maintain your self-care journey. You’ll find the self-confidence to celebrate what it means to be a Black woman, so you can live your most authentic life.