Honoring Your Ancestors

Create an ancestor altar, heal ancestral trauma, and enter a spiritual relationship with those who have gone before, whether they are blood relatives, vocational or avocational predecessors, or even spiritual teachers from your lineage or your spirit guide cadre with rituals, exercises, and journal prompts.

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No matter who you are, and no matter who your ancestors are, everyone can develop a deep, fulfilling ancestor veneration practice. This book shares techniques to help you connect to your ancestors and receive the blessings that come from veneration. Discover how genealogical research, family recipes, music, dancing, rituals, and communicating with the dead in dreams can help complement your spiritual path. Explore the different ways of working with blood ancestors, lineage ancestors, affinity ancestors, and others. Delve into the topics of ancestral trauma and what to do about difficult relationships and ancestors that you may be uncomfortable working with. Honoring Your Ancestors is filled with hands-on tips for creating an ancestor altar, learning the difference between ancestors and ghosts, clearing the energy in your sacred space, working with plant allies, and recognizing the signs that your ancestors are beginning to pay attention to you. The veneration techniques in this book can be practiced by people of any religious or spiritual background. Establishing a veneration practice can help you improve your mental and emotional health. It can help you connect to or increase the love in your life. And it can help you be more creative in the ways that are important to you.