by Thomas Ashley-Farrand
Explains how and why mantras work, and shows how to use them for everything from controlling habits to overcoming fear, curing specific ailments to finding inner peace
The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. In Healing Mantras, Ashley-Farrand provides mantras for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. Completely accessible, the mantras are written out phonetically, with detailed advice on how and when to chant them. These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, as you wash dishes, as you drive on the freeway, as you meditate, or as you cook. Sound can help, and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.
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